Intramural Sports
"Intra-mural" literally means "within walls." Intramural (IM) Sports provide students, faculty, staff, and community members of all skill levels with the opportunity to play for fun and compete on campus. This is a great way to meet new people in your sport community.
Volleyball League (Coed) 5v5 Basketball League Women's Basketball Women's Soccer Running Club (coed) Tennis Club (coed) Climbing Club (coed) Ultimate Frisbee (Coed) Ride and Ski Club (Coed) Indoor Soccer (Coed) Kickball Games (coed) Flag Football (coed) Golf (Coed) Table Tennis (Coed) SvS Dodgeball (coed) SvS Basketball (Coed) Sports and Recreation Contacts
Liability Waiver
Intramural Sports Liability Waiver (pdf)
Participants must complete, save and attach this waiver to an email to rseaton3@cocc.edu before participating. If you experience any problem viewing or filling out the PDF
in your browser, try a different browser, or save the document to your computer then
open it using the free Adobe Acrobat Reader.
IM Volleyball League (Fall, Winter, Spring)
Coed Intramural Volleyball league is FREE for students, faculty, and staff of all abilities Wednesday evenings during fall, winter and spring terms in Mazama Gymnasium. OSU-Cascades Students can complete paperwork to waive participation fee. Non-student Community members pay $40 per term. Teams of 4 must have at least 2 women.
Fall Term online registration will go live on Thursday Sep. 28 @ 8:30am and will fill
up within minutes.
Registration is on a FIRST COME FIRST SERVED BASIS. One member from each team registers
to secure their team's spot. All team members must also register. Players pay and
complete the waiver before playing. Prior to registration, Wednesday Sep. 27 from 6-8pm will be an open play time to find new players for your roster!
League play starts Oct. 4.
Intermediate League games: 6 - 8pm (non-competitive and fun)
Advanced League games: 8 - 10pm (competitive and fun)
REGISTER HERE for Fall 2023 League
League Rules
Contact: Ashley Zadeh, League Organizer
** For "Open-Play" Volleyball please come to Mazama Gym Thursdays 6-8pm (except the finals week).
IM Basketball League (Fall, Winter)
This league is often the highest level of competitive basketball in Bend. Intramural Basketball league is FREE for students, faculty, and staff Monday nights from 6pm - 10pm during Fall and Winter terms in the Mazama Gymnasium. Non-student community members pay $60 per term. This league is coed.
Fall Term online registration will go live on Thursday Sep. 28 @ 10am and will fill within minutes. Registration is on a FIRST COME FIRST SERVED BASIS. One member from each team must register to secure a team's spot in the league. All team members must register. Players pay and complete the waiver before playing.
League play starts Oct. 2.
REGISTER HERE for Fall 2023 League
Previous League Champions: OG Ballers! Congrats to Finals MVP, Austin Lafontaine.
Contact: Randal Seaton
** For "Pick-Up" Basketball please see the Mazama Gym "Open Hours" Schedule
3v3 Basketball League -coed (Fall, Winter, Spring)
The Coed 3-on-3 Basketball League is for students, staff and faculty only, Tuesdays 8-10PM from Oct 17 - Dec 5, 2023. This is self-officiated, and is organized by student leaders. Each team must have a female participant (how they sub is their choice). In addition, 1 point must be scored by a female each game for that win to count and for the team to advance. The deadline to add male players to your team is the 2nd night of the league, but teams can continue to add female participants to the team throughout the term.
Women's Basketball Open Gym (Fall, Winter, Spring)
Mazama Gym will be reserved for a FREE women's only open gym time for students and
community members Saturday's from 10am-11:30am. We look forward to seeing you on the court! If you have a group of women that want
to play at a different time, please contact us!
Contact: Josh Motenko
Women's Soccer (Fall, Winter, Spring)
We're growing our Women's Soccer group - join us! The Mazama Field is reserved Fall and Spring and Mazama Gymnasium is reserved during the winter at preferred times by the students in the club and is subject to change based on student schedules.
Contact: Josh Motenko
Running Club (Fall, Winter, Spring)
The Running Club is open to individuals of any ability level and pursuing any running-related goal, from 100 meters to 50 miles, track, road, and trail running, and from beginner runners to competitive runners. If you want people to run with, come join us! There will be opportunities to do easy runs or workouts, depending on your goals. The Running club meets at the COCC Track on the Bend Campus.
Contact: Randal Seaton
Tennis Club (Fall, Spring)
Join the Coed Tennis Club and play with other students. The COCC Tennis Courts are reserved at preferred times by the students in the club, and is subject to change based on student schedules.
Contact: Randal Seaton
Climbing Club (Fall, Winter, Spring)
Join our Climbing Club and meet other climbers for your own adventures or FREE events at Boardworks Climbing Gym in Bend, and uses the climbing wall in Mazama Fitness Center.
Schedule:
TBA
Contact: Josh Motenko
Ultimate Frisbee (Fall, Spring)
Come play Ultimate! This is a coed program organized by student leaders to play fun and competitive games. Mazama Field is reserved Fall and Spring at preferred times by the students in the club and is subject to change based on student schedules. Join for more info!
Contact: Randal Seaton
Ride and Ski Club (Winter)
Join the Ride and Ski Club to meet others who ski, snowboard and other snowsports. Students in the club get FREE lift tickets for "Thrifty Thursdays" at Hoodoo Ski Resort on certain weeks Winter term.
Our next Thrifty Thursday Ride Days Are:
TBA
Contact: Randal Seaton
Indoor Soccer (Fall, Winter, Spring)
Coed semi-organized pickup games are FREE for students, faculty, and staff of all abilities. Indoor Soccer takes place in Mazama Gymnasium Tuesdays 6 - 8pm.
Contact: Randal Seaton
"Wickiup Kickiup" Kickball Game
(Fall, Spring)

Kickball games on Mazama Field are a great way to have fun and reframe negative childhood
sports memories. Students and staff often say post-game," That was awesome - I haven't
played this game since I was a kid!"
Upcoming Games: TBA
Contact: Josh Motenko
Flag Football (Fall, Spring)
Flag Football games are played on the Mazama Field on the last Friday of October and first friday in April. All you have to do is show up dressed and ready to play, and we will provide flag belts, outline rules, create teams, and start the game!
Contact: Randal Seaton
Golf Tournaments (Fall, Spring)
Tournaments are 9 holes, individual play (your own ball). Please bring your own clubs, your own water and a snack, and show up 10 minutes early. We play at Meadow Lakes Golf Course in Prineville and Old Back Nine Golf Course in Bend.
Free use of the Driving Range at Meadow Lakes for students any day of the week!
For more information about the courses we partner with, go to:
Meadow Lakes Golf Course: 300 SW Meadow Lakes Dr, Prineville, OR 97754
Old Back Nine Golf Course: 60650 China Hat Rd, Bend, OR 97702
JOIN THE GOLF CLUB!
Register Here
Event Schedule:
Saturdays, October 14th, 21st, and 28th at Old Back 9 - Tee Times: 12pm, 12:10pm, and 12:20pm.
Table Tennis Tournaments (Fall, Winter)
Table tennis tournaments happen in the Mazama Gymnasium Lobby on the last Thursday of October and February. Tournaments are FREE and open to COCC and OSU-Cascades students. Prizes will be given!
Contact: Randal Seaton
Student vs. Staff Dodgeball Game (Fall)
As a part of our Stress-Free Finals Week, we host a students vs. staff dodgeball game in Mazama Gymnasium. If there's a particular instructor or employee that you want to throw dodgeballs at, please encourage them to register!
Next Game: Wednesday Dec 6, @ 5pm.
Contact: Lindsay Buccafurni
Students vs. Staff Basketball Game (Winter)
The Students vs. Staff Basketball game takes place before our Intramural Basketball League Championship game. The staff will be out there having fun, and trying to win!
Contact: Josh Motenko
Sports and Recreation Contacts
COCC Sports and Recreation Office is located in Mazama 111, lower level.
Randal Seaton, Coordinator, Club and Intramural Sports
rseaton3@cocc.edu or 541-383-7763
Joshua Motenko, Assistant Director, Club and Intramural Sports
jmotenko@cocc.edu or 541-383-7794