On Campus Wellness

Wellness Mark
Content on this page will contain both physical fitness information as well as resources and activities available to staff on campus.  You may also find fitness activities under the "Off Campus Wellness" page. If you know of an activity offering that should be included on this page, please email Rebecca Oprish

Check out some of our on-campus fitness offerings!

Please remember you must submit a tuition waiver from for EACH term!
Benefited Staff may enjoy discounted Athletic Performance Profile - VO2 Max Testing through the COCC Exercise Physiology Lab.  Staff is responsible for 2/3 of the $169 fee. 

FREE Classes (for benefited employees, Classified Employees must be off probationary period):

Keep your fitness goals going or start new ones this year!

Fall Staff Fit and Staff Yoga - Fall Term 2016

Staff Fitness - Mazama Fit Center

STAFF FITNESS   CRN: 49772 – Tuesday/Thursday;  4pm -5:15pm – JENNY CRUICKSHANK

STAFF YOGA : CRN: 49773 – Monday/Wednesday;  6:20am -7:35 am – DAN MONTOYA

o   Classes are FREE to benefitted staff.

o   Register for both when available to obtain well rounded results!

o   Classes are ‘drop-in’ so attend when your schedule allows. 

o   All abilities and fitness levels are welcome and encouraged!

Sign up today by calling Lydia Hernandez at x 7761, or email lhernandez@cocc.edu .  

Want to bring your spouse/partner with you? If there is room in the class, Spouse/Domestic Partners are able to join the class!


Community Learning Health and Wellness Courses:

Many NEW offerings and courses offered in BEC 151
Register Here

Make your plans now to get, stay, be, live fit and healthy. These classes are either FREE or DISCOUNTED for eligible employees which makes them not only valuable to your health but a really good value! 
Discounted Student Massage Clinic - COCC Staff can receive a massage for ONLY $10. Please visit the Massage Clinic site for information to enroll!

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