On Campus Wellness
Content on this page will contain both physical fitness information as well as resources and activities available to staff on campus. You may also find fitness activities under the "Off Campus Wellness" page. If you know of an activity offering that should be included on this page, please email Rebecca Oprish.
Do you like fresh, locally-grown veggies?
Check out the Farm-to-Work program,
coordinated through the Sustainability Committee
and Fields Farms!
Watch for announcements made on Staff Commlines for more information!
Check out some of our on-campus fitness offerings!
Please remember you must submit a tuition waiver from for EACH term!
Benefited Staff may enjoy discounted Athletic Performance Profile - VO2 Max Testing through the
COCC Exercise Physiology Lab. Staff is responsible for 2/3 of the $169 fee.
FREE Summer Term Classes (for benefited employees, Classified Employees must be off probationary period):
Keep your fitness goals going or start new ones this summer!
Summer Staff Fit and Staff Yoga begin June 22nd.
Rachel Knox guides your mind and body to increase flexibility, strength, and relaxation in Staff Yoga: Monday & Wednesday, 6:45 a.m. - 8:00 a.m. CRN 36318
Ally Thompson inspires your body to move by challenging your muscles and cardovascular endurance in Staff Fit: Teusday & Thursday, 4:00 - 5:15 p.m. CRN 36317
Sign up today by calling Lydia Hernandez at x 7761, or email email@example.com
Want to bring your spouse/partner with you? If there is room in the class, Spouse/Domestic Partners are able to join the class!
Community Learning Health and Wellness Courses:
Many NEW offerings and courses offered in BEC 151
Make your plans now to get, stay, be, live fit and healthy. These classes are either FREE or DISCOUNTED for eligible employees which makes them not only valuable to your health but a really good value!
Discounted Student Massage Clinic - COCC Staff can receive a massage for ONLY $10. Please visit the
Massage Clinic site for information to enroll!