Personal Trainer Certification Prep

Winter 2015 Course Will Begin on January 22nd - Registration is Now Available

Free Info Session
Take the first step to becoming a Certified Personal Trainer! Learn about the Certified Personal Trainer Exam Prep class that will get you ready to take one of the nationally recognized exams. Meet the instructor for the course, Katie Mital, who is a full time Personal Trainer and teacher. Learn more about the 50-hour class which will start you on your path to success as a fitness professional. 
Katherine Mital                 5:30pm-6:30 Th                 18006
1/8                                   Bend MAZ 101                   Cost FREE           

Certified Personal Trainer Certification Preparation Course
Become a fitness professional and prepare for personal fitness training certification. Topics include biomechanics, exercise physiology, fitness testing, equipment usage, health assessment and basic business topics related to personal training. Learn how to assess flexibility and endurance, cardio-respiratory health, body composition and muscle strength. Understand the benefits and risks of physical activity and how to accomplish health screening and risk stratification. Students will practice hands-on training with proper and safe execution of resistance, cardio-respiratory and flexibility exercises. The basics of sound nutritional principles will be covered along with anatomy and kinesiology. Cost of class does not include text book or the exam. For details see and attend the free informational session on 1/8. Registration/Refund Deadline, 1/16. Class meets Sundays, 9 am-noon: 1/25, 2/1-22, 3/1-29 and Thursdays, 5:30 pm-7:30: 1/22-29, 2/5-26, 3/5-26. 
Katherine Mital                 Bend MAZ 101                   18005
1/22 to 3/29                      5:30pm-7:30 Th                                                 
Cost $575                        9:00am-noon Su              
PTCP Sample Course Outline 

For additional information, please call (541) 383-7270 or email us at  to add your name and contact information to our interest list. Registration coming soon.

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Personal Training Katie Mital

 Meet Your Instructor
Katherine Mital

Katie Mital is a certified
personal trainer, clinical
exercise specialist and
sports nutritionist.

She has a Master's degree
in Science (Human Movement) with an emphasis
on Corrective Exercise.  

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