Health and Wellness
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The Search & Register button opens our registration system and lets you view class descriptions and details as well as enroll and pay online.
Movement & CPR
COCC Community Learning is your source for safe, effective and enjoyable exercise to support your long-term health.
We also offer training in Heartsaver First Aid with CPR/AED, Yoga Teacher, Personal Trainer and Nutritional Therapy. To begin your career in health care and wellness, learn more about:
Certified Personal Trainer Preparation
Heart of the Cascades Yoga Teacher Training
Nutritional Therapy Practitioner Training Yoga
Community Learning offers yoga classes for all levels and body types.
Wellness
Through education, wellness becomes a way of life. Join us for Thrive! Healthy Living classes, Back Health classes, Healing with Reiki, Learn to Meditate, Strength & Balance, Pilates, Cardio Core and much more.
Information on our Healthy Living Series.
If you would like assistance choosing the right class for you, please call (541) 383-7270.
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Education + Exercise = Great Medicine
COCC Community Learning values your health and well-being. We believe knowledge is power and we are passionate about empowering you with the tools you need to live your healthiest life. Added to the power of knowledge is strength in numbers. Finding ways to optimize your health with a like-minded community will greatly enhance your success.
Community Learning has added new classes, secured new space and engaged with highly experienced, enthusiastic instructors who want to collaborate with you on your health and wellness goals.
If your health care provider (physician, physical therapist, nutritionist, etc.) has suggested that you eat better, exercise more, lose weight -- turn to COCC. Better yet, turn to COCC for prevention. If you feel intimidated or confused about getting started, you are not alone. If you already have a good foundation of health and wellness and want to take it to the next level, COCC welcomes you. From beginner and beyond, we offer health and wellness classes for every level.
You will experience a warm and welcoming environment and instructors who educate, motivate and inspire. They are highly skilled in evidence-based exercise and will help you with the "how and why" for long-term success. With COCC, you will get moving and keep moving. Stiff knees or sore back? Come to class and let us work with you. You will not only gain physical strength and stamina, you will also experience renewed confidence and calm.
We believe that exercise is a vital component for quality of life. Sign up for a class and discover just how much fun exercise can be. Let COCC show you how combining education with exercise results in "great medicine!"
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